Interstitial Cystitis/Painful Bladder Syndrome

Interstitial Cystitis (IC), also known as Painful Bladder Syndrome, is a chronic condition characterized by bladder pressure, pain, and pelvic discomfort. Erin Hardiman, PT, DPT, offers physical therapy to address the symptoms of IC by focusing on the muscles, connective tissues, and nerves surrounding the bladder and pelvic area. Her treatment approach involves gentle manual therapy, myofascial release, and relaxation techniques to reduce muscle tension, alleviate pain, and enhance bladder function.
Erin’s personalized care plans often include exercises to strengthen the pelvic floor and improve bladder control. By targeting specific muscles and promoting relaxation, patients learn to better manage urgency and frequency symptoms commonly associated with IC. She also provides guidance on lifestyle adjustments, such as bladder retraining and dietary modifications, to support patients in reducing flare-ups and maintaining long-term comfort.
Education is an essential part of Erin’s treatment for IC. She works closely with patients to help them understand their condition, develop self-care routines, and identify triggers that may exacerbate symptoms. This holistic approach ensures that patients feel supported and equipped with the tools they need to manage IC effectively and enhance their quality of life.