Vaginismus

Vaginismus is characterized by involuntary tightening of the pelvic floor muscles, often leading to discomfort or pain during activities like intercourse, gynecological exams, or tampon use. Erin Hardiman, PT, DPT, offers physical therapy to address vaginismus by teaching patients how to relax and control their pelvic floor muscles. Through techniques such as manual therapy, biofeedback, and guided exercises, she helps patients gradually improve their pelvic muscle flexibility and function.
A key component of Erin’s approach is individualized movement education. She introduces exercises that focus on gentle stretching, relaxation, and strengthening of the pelvic muscles. This method helps to desensitize the pelvic area, allowing patients to build comfort and confidence over time. Erin also provides patients with tools for self-care, including breathing exercises and mindfulness techniques to manage muscle tension and stress.
In addition to physical interventions, Erin emphasizes the importance of communication and education. She works closely with patients to understand their specific concerns, addressing not only the physical but also the emotional aspects of vaginismus. Her compassionate and comprehensive care model supports patients in overcoming this condition, promoting a healthier and more positive relationship with their bodies.