Vulvodynia

Vulvodynia is a chronic pain condition affecting the vulvar area, often without an identifiable cause. Erin Hardiman, PT, DPT, provides physical therapy tailored to manage vulvodynia by focusing on pelvic floor muscle relaxation, pain reduction, and tissue health. She utilizes gentle manual therapy techniques, such as myofascial release and soft tissue mobilization, to alleviate tension and improve blood flow to the affected region.
Erin’s approach also includes exercises designed to enhance pelvic floor control and reduce muscle guarding. By teaching patients how to recognize and relax their pelvic muscles, she helps them break the cycle of pain and tension. Customized stretches and movement exercises are incorporated to enhance flexibility, support proper posture, and restore comfort during daily activities.
Education plays a key role in Erin’s treatment for vulvodynia. She guides patients through strategies for self-care, pain management, and lifestyle modifications to minimize symptoms. By addressing both physical and behavioral aspects of vulvodynia, Erin empowers patients to take an active role in their healing process and improve their quality of life.